Physical Activity and Cognitive FunctionWe are all aware of the importance of physical activity in helping us to maintain a healthy weight, reduce your risk of heart disease and...
Cognitive Health RisksCognitive health refers to our ability to think, focus, learn and remember different things each and every day. These abilities help us...
Virtual Reality and Mental HealthOur mental faculties are the foundation for living meaningful, healthy and happy lives. Whether you are a senior wanting to remain...
Physical Exercise: An effective way to train your brainPhysical exercise: An effective way to stay mentally sharp The brain is the most complex, dynamic and amazing organ in our bodies and...